Sip 1 tablespoon of apple cider vinegar mixed with 8 ounces of water
before every meal, and experts say you could shut down painful
bouts of heartburn in as little as 24 hours. "Cider vinegar is rich
in malic and tartaric acids, powerful digestive aids that speed
the breakdown of fats and proteins so your stomach can
empty quickly, before food washes up into the esophagus,
triggering heartburn pain," explains Joseph Brasco, M.D.,
a gastroenterologist at the Center for Colon and Digestive
Diseases in Huntsville , AL.
before every meal, and experts say you could shut down painful
bouts of heartburn in as little as 24 hours. "Cider vinegar is rich
in malic and tartaric acids, powerful digestive aids that speed
the breakdown of fats and proteins so your stomach can
empty quickly, before food washes up into the esophagus,
triggering heartburn pain," explains Joseph Brasco, M.D.,
a gastroenterologist at the Center for Colon and Digestive
Diseases in Huntsville , AL.