Got an achy back? Grapes could be the ticket to a speedy recovery.
Recent studies at Ohio State University suggest eating a heaping
cup of grapes daily can relax tight blood vessels, significantly
improving blood flow to damaged back tissues (and often
within three hours of enjoying the first bowl). That's great
news because your back's vertebrae and shock-absorbing discs
are completely dependent on nearby blood vessels to bring them
healing nutrients and oxygen, so improving blood flow is essential
for healing damaged back tissue, says Stengler.
Recent studies at Ohio State University suggest eating a heaping
cup of grapes daily can relax tight blood vessels, significantly
improving blood flow to damaged back tissues (and often
within three hours of enjoying the first bowl). That's great
news because your back's vertebrae and shock-absorbing discs
are completely dependent on nearby blood vessels to bring them
healing nutrients and oxygen, so improving blood flow is essential
for healing damaged back tissue, says Stengler.